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Meditation: A simple, fast way to reduce stress | #meditataion #stress

Meditation: A simple, fast way to reduce stress

Meditation: A simple, fast way to reduce stress

Meditation is a combination of art and science. It is one of the significant art forms which heal your mind and body and are scientifically proven to be doing so since ages. It releases stress hormones and help in regeneration of happy hormones called serotonin, dopamine and oxytocin and c
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